Stop Smoking and Start Vaping: E- Cigarettes 101

If you are new to e-cigarettes and vaping, we are here to help you out. This article is for those who want to quit smoking and venture into something healthier.

So what are e-cigarettes? Basically, they look like the traditional cigarettes and that they also light up when one inhales from it. However, vaping does not involve burning as it only heats the e-liquid or the e-juice so it is much safer, according to M. Brad Drummond, MD., an assistant professor of medicine at the Johns Hopkins University School of Medicine.

You can easily purchase e-cigarettes online. If you live in US there are tons of stores that offers vaporizers at a great price. There's v2, migvapor, halo, slickvapes, vaporbeast and much more.

E-cigarettes use batteries to make it function. Sometimes, it comes with a charger so you could use the battery over and over again while others are disposable. It contains a cartridge that holds the nicotine and the flavored e-liquid.

Are E-cigarettes safe? As of now, e-cigarettes are safer than traditional cigarettes but doctors are saying that this is as dangerous as the real thing for people who suffer from heart problems. The dangerous chemicals used by e-cigarettes are only 25% as compared to the real cigarettes.

When you stop using e-cigarettes, you will also get the same symptoms that you can when you try and withdraw from traditional cigarettes. Basically, you will feel irritable, depressed, anxious and restless.

Drummond said in a statement, "E-cigarettes may be less harmful than cigarettes. But we still don't know enough about their long-term risks or the effects of secondhand exposure."

There are also different pros and cons regarding the usage of e-cigarettes.

Pros:

E-cigarettes have fewer carcinogens as traditional cigarettes contain over 7.00 harmful chemicals.

E-cigarettes are proven to potentially help smokers to reduce or eventually kick the habit.

E-cigarette smokers no longer suffer from the bad odor they get from smoking.

Second hand effects of e-cigarette smoking are less harmful than traditional cigarettes.

Cons:

E-cigarettes are easily accessible to young people who are under the minor age.

It is still addictive despite the lower levels of nicotine and different carcinogens present.

The e-cigarette industry is relatively unregulated. These products are not subjected to FDA approval.